Mum guilt has been setting in alot recently. It’s such a hard thing to overcome, it’s like a small seed is planted and it just gets bigger and bigger. So today I’m hashing out my feelings in the reflective post, to my children I am perfect!
Growing up wasn’t the best for me. I HATE thinking about my time at school. I felt alone through most of my teens because of how I saw the world and I really struggled with my mental health. I struggled for friends, except for a select few who I am still friends with today. This continued through school and University and I would just behave how I wanted without thinking about any of the consequences. As a grown up, I see things from a completely different perspective, but that doesn’t stop the anxiety creeping in.
Being a Mum is by far the hardest job I have ever had. There is something so important about self care to me now, especially when I feel like I’m becoming stressed and short with my little ones. Lockdown has been such a test where normal service has been disrupted. Here are some of my self care tips for mums that you might find useful!
Take time on your own
This is a really important one. I feel like as a Mum, sometimes I feel like I am losing my individual identity. Although I am a parent and that is a big part of who I am, I still like other things that are separate from that. I take time on my own to do my makeup, read or do something creative. If you’re a single Mum, there is nothing wrong with taking an hour and focusing on doing something you like, leaving your kids entertained in front of the TV while you do it.